Sensible Plans Of What Are the Health Benefits of Drinking Aloe Vera Juice? For 2012

Aloe vera, a tropical plant with spiky edges and gel-filled center, can be used both topically as being a gel and internally as being a juice. A staple in traditional medicine, aloe is garnering attention in the Western world too. Research continues to evolve in connection with benefits and risks of drinking aloe juice.

Aloe's Potential Benefits, Inside and Out

According for the Memorial Sloan Kettering Cancer Center, aloe, which includes the plant's extracted juice, has been studied for potential effects on psoriasis along with other skin issues, together with internal issues like constipation and diabetes. The center also notes studies indicating potential anti-inflammatory and antioxidant effects. Other institutions such as the American College of Angiology report potential strides for heart conditions, while those studying dental and oral issues also cite potential benefits for treating and medicating oral diseases and types of conditions.

Dental Procedures and Oral Conditions

Swishing aloe juice around somewhat before you drink it could help keep orally healthy. A study through the "Journal of Indian Society of Periodontology" administered aloe for the periodontal pockets of folks that had undergone scaling and root planing. At rechecks, enough periodontal improvement was discovered to recommend aloe being a local medical treatment for healing after dental procedures. Another study in the journal "Advances in Clinical and Experimental Medicine" showed aloe will help heal oral lichen planus, perhaps the most common oral condition.

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Heart Disease and Diabetes Promise

At its 26th annual meeting, the American College of Angiology presented a study about aloe's potential influence on heart disease and diabetes. Five thousand patients suffering from atheromatous cardiovascular disease or diabetes began consuming aloe and psyllium, providing a notable decrease in serum triglycerides, lipids and total blood choleseterol levels, while high-density cholesterol -- the "good cholesterol" -- increased. Blood sugar levels also improved in diabetics, and patients were able to taper the application of drugs.

Warnings and Potential Risks

Aloe vera juice is quite different from topical gel versions, so make sure the label specifies use as being a dietary supplement or juice. Supplements aren't put through the same rigorous testing as drugs, so safety levels remain unknown; consumption could cause interaction along with other items like drugs, herbs or foods, according for the American Cancer Society. Some reported unwanted effects include gastrointestinal upset, electrolyte imbalance and liver inflammation in people that drank aloe juice for over a few weeks. As with any supplement, check with your doctor first.

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